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> 55° F
65° F
<75° F
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18.3° C
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As a hot sleeper, you tend to feel warm during the night and prefer a cooler sleep environment. Tips to help you get the best sleep:
As a cold sleeper, you tend to feel chilly during the night and prefer a warmer sleep environment. Here are some tips to help you get the best sleep:
As a “Goldilocks” sleeper, you prefer a sleep environment that is cooler than a hot sleeper but not as cold as a cold sleeper. Here are some tips to help you get the best sleep: